"Trees don’t hurry their growth. Rivers don’t force their flow. Seasons don’t resist their change.
In nature, there is no rush, no judgment, and no expectation to be anything other than what you are.
Nature reminds us that healing, like life, is a process that unfolds in its own time."
–Excerpt from Heal
welcome to a private sanctuary of guidance for animal parents experiencing painful grief after loss.
inside the heal guide you will find 133 heartfelt pages of:
personal experience
expert wisdom
gentle suggestions
journaling prompts
helpful reflection
sacred practices
physical release
sound healing
self check-in
tips + resources
choose from 26 sessions on meaningful topics
trauma
tears
exhaustion
anger
routine
animal grief
hard days
love + loss
it takes time
honor their life
sudden loss
guilt
pain
boundaries
family grief
belongings
nature
acceptance
a new normal
whether you’re at home, on a walk, or simply need a quiet moment away––heal is a user-friendly companion.
sign-in, pick what resonates––read, journal, meditate, relax with headphones, or choose a suggestion from creating a memorial to writing a letter.
accessible on your mobile phone, computer and tablet, it’s comfort and care in your hands, giving you the freedom to decide your own journey.
