"Trees don’t hurry their growth. Rivers don’t force their flow. Seasons don’t resist their change.
In nature, there is no rush, no judgment, and no expectation to be anything other than what you are.
Nature reminds us that healing, like life, is a process that unfolds in its own time."
–Excerpt from Heal
welcome to a private sanctuary of guidance for animal parents experiencing painful grief after loss.
inside the heal guide you will find 133 heartfelt pages of:
personal experience
expert wisdom
gentle suggestions
journaling prompts
helpful reflection
sacred practices
physical release
sound healing
self check-in
tips + resources
choose from 24 meaningful topics:
shock
tears
exhaustion
anger
routine
animal grief
hard days
their lessons
it takes time
their life
service
a new animal
sudden loss
guilt
emotions
boundaries
family grief
belongings
nature
appreciation
a new normal
social media
acceptance
love + loss











