"trees don’t hurry their growth. rivers don’t force their flow. seasons don’t resist their change.

in nature, there is no rush, no judgment, and no expectation to be anything other than what you are.

nature reminds us that healing, like life, is a process that unfolds in its own time."

–excerpt from the heal guide

Heal: Grief guide for pet loss support, shown on a mobile phone, offers bereavement, journaling suggestions, memorial ideas, meditations, spirituality, sound healing and compassionate guidance for pet parents navigating cat, dog & family animal loss.

welcome to a private sanctuary of guidance for animal parents experiencing painful grief after loss.

inside the heal guide you can explore more than 100 nurturing self-care sessions offering:

personal experience

expert wisdom

gentle suggestions

journaling prompts

helpful reflection

sacred practices

physical release

sound healing

self check-in

tips + resources

choose from 24 helpful topics

shock

tears

exhaustion

anger

routine

animal grief

hard days

their lessons

it takes time

their life

service

a new animal

sudden loss

guilt

emotions

boundaries

family grief

belongings

nature

appreciation

a new normal

social media

acceptance

love + loss

Heal is a grief guide for pet loss support, shown digitally on an interactive mobile phone, offers compassionate bereavement, guidance, journaling suggestions, memorial ideas, meditations, spirituality, and sound healing for pet parents navigating c
Heal is a guide for pet loss support, covering many common grief topics, including guilt, emotional crying, and missing routine. The easy-to-use interactive guide contents are shown here on a mobile phone, with practical guidance, journaling prompts,
Heal is a compassionate pet loss support guide, shown on iPhone with a personal introduction letter from founder Lisa, addressed to pet parents experiencing grief. This interactive guide, shown here on a mobile phone, has practical guidance, journali
Heal is a compassionate pet loss support guide, shown here on a mobile phone with a heartfelt introduction letter from founder Lisa, about the loss of her beloved soul dog, Tickles. The letter is addressed to pet parents experiencing painful grief. L
Heal is a compassionate pet loss support guide with a section on the topic of hard days. Deeply vulnerable and therapeutic writing reassures the messy, unpredictable, overwhelming, emotional, sad, and exhausting emotions of pet loss. The hard days se
Heal is a compassionate pet loss support guide with a section on the topic of hard days. A gentle suggestions section provides practical, empathetic tips for pet loss grief. Tips on accepting grief as non-linear and unpredictable, and letting go of e
Heal is a compassionate pet loss support guide with journaling prompts on the topic of hard days throughout grief. Many thoughtful questions are shown on an interactive mobile phone screen, including identifying pressure, exploring one's feelings, ex
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Heal is a compassionate pet loss support guide offering simple movements and somatic exercises for releasing stress and tension during painful, emotional grief from pet loss. Practices described include breathing exercises like 4-7-8 breathing and ge
Heal is a compassionate pet loss support guide offering holistic meditation and visualization practices during painful, emotional grief from pet loss. Practices described include a favorite place guided meditation, shown on a mobile phone screen, to
Heal is a compassionate pet loss support guide that includes a sound library of nature songs for soothing trauma and anxiety with accompanying visualization and physical release practices. Pet parents can listen to these audio tracks during painful,

whether you’re at home, on a walk, or simply need a quiet moment away, heal is a user-friendly companion.

sign in and pick a topic that feels needed. then read, journal, meditate, relax with headphones, or choose a suggestion from creating a memorial to writing a letter.

accessible on any device, it’s comfort in your hands––giving you the freedom to decide your own journey.

get the heal guide